Raw Pork Fat (Pork Lard) — calories and macros
Proteins: 1% 1.4g
Fats: 99% 100g
Carbohydrates: 0% 0g
Ratio of proteins, fats and carbohydrates1 : 71.4 : 0
Nutrition facts per 100 grams of raw Pork Fat (Pork Lard)
1.4
0
0
100
902
Vitamins in raw Pork Fat (Pork Lard)
Vitamin D (Сalciferol)
2.5 mcg
Vitamin D3 (cholecalciferol)
2.5 mcg
Vitamin E (Tocopherol)
600 mcg
Vitamin B4 (Choline)
49700 mcg
Vitamin F
10200 mcg
Minerals in raw Pork Fat (Pork Lard)
Selenium
0 mcg
Zinc
100 mcg