Dry corn kernels — calories and macros

Nutrition facts per 100 grams of dry corn kernels

Vitamins in dry corn kernels

Minerals in dry corn kernels

Notes

Dry corn kernels are fully ripe and dried corn grains that have a hard texture, high nutritional value, and are used for making popcorn, corn flour, grits, as well as a base for various dishes after being softened by cooking.