Turkey with cheese

Turkey with cheese

21
1
50min
230g
Nutrition per 100g
16
0
0
7
127
Tender turkey breast paired with salty feta cheese and fresh dill – a perfect balance of flavor and nutrition. This salad will become your favorite for lunch or dinner: hearty yet light, packed with protein, and easy to digest. It's simple to make and delivers a satisfying taste experience.
BreakfastMeatFats & OilsSaladsSnack

WHAT YOU WILL NEED

From ingredients

4 products

Основа

Зелень

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SIMPLE PROCESS

Step by step recipe

The key to this dish is perfectly cooked turkey. Don’t overcook it – keep it moist and tender. Let the meat cool before slicing to prevent crumbling. Feta adds creaminess, while dill brings freshness. A drizzle of sunflower oil enriches the flavor, but you can swap it for olive oil.

Boil the Turkey
Step 1

Boil the Turkey

Bring about 1 liter of water to a boil in a pot, add salt to taste. Add the turkey fillet (125 g / 4.5 oz) and cook over medium heat for 30–40 minutes until fully done.

Cool and Slice the Meat
Step 2

Cool and Slice the Meat

Remove the turkey from the water and let it cool for 10 minutes. Then slice it into small cubes or thin strips against the grain.

Prepare the Cheese and Herbs
Step 3

Prepare the Cheese and Herbs

Cut feta (90 g / 3.2 oz) into 1 cm (½ inch) cubes. Finely chop fresh dill (5 g / 0.2 oz), using only the leaves.

Combine All Ingredients
Step 4

Combine All Ingredients

In a bowl, combine the sliced turkey, feta, and dill. Drizzle with sunflower oil (10 g / 0.4 oz), season with salt and pepper if desired, and toss gently.

Serve
Step 5

Serve

Divide the salad among plates. Garnish with a dill sprig or a lemon wedge. Serve with whole-grain bread for a complete meal.

CHEF'S TIP

Cook Turkey in Salted Water

For juiciness, add salt and a bay leaf to the water. Simmer the fillet for 30–40 minutes over low heat. Check doneness with a knife – the juices should run clear.

Cool Before Slicing

Hot turkey is hard to slice neatly – it will crumble. Let it cool at room temperature for 10–15 minutes, then cut against the grain.

Choose Quality Feta

Feta is a brine cheese with medium saltiness – it pairs well with meat. If using a saltier cheese (like brined cheese), reduce salt when boiling.

Add Dill at the End

Dill provides freshness but loses aroma when heated. Stir it in only after the salad has cooled completely to keep its vibrant taste.

SUBSTITUTIONS

Add your taste

  • Replace Turkey with Chicken Breast Chicken cooks faster (20–25 minutes) and has a milder flavor. Calories and macros will be similar.
  • Add Fresh Vegetables For crunch, add sliced cucumber or cherry tomatoes. This increases volume and adds vitamins.
  • Use Olive Oil Instead of Sunflower Olive oil gives a softer flavor and enriches the dish with healthy monounsaturated fats.
  • Make It More Filling Add boiled eggs (1–2) or avocado – this turns it into a complete protein-fat meal.

HOW TO STORE

How to Store Turkey and Feta Salad

Cool the salad to room temperature, then transfer to an airtight container. It stays fresh in the fridge for up to 2 days. Before serving, you can add fresh herbs. Not recommended for freezing, as cheese and herbs lose texture.

GOOD TO KNOW

Frequently asked questions