Making the bed

Making the bed

Reps30 times
Calories burned22 kcal
LevelBeginner
Broadest back muscles

Changing duration and load is available in our application

How to do making the bed

30 times
22 kcal

Removing bed linens, lifting the mattress, putting on a sheet, pillowcases, and tucking a duvet into its cover—all of this takes effort. If you make the bed for 30 minutes, you’ll burn about 61 calories.