Standing Triceps Stretch
Reps5 times
Calories burned24 kcal
LevelBeginner
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How to do standing triceps stretch
5 times
24 kcal
Stand straight with one arm up. Bend it at the elbow and bring it behind your head. Grasp your elbow with your free hand and gently pull. Hold this position for 10-20 seconds, then change hands and stretch again.