Broccoli omelet

Broccoli omelet

42
2
30
623g
Nutrition per 100g
9
0
2
7
108
BreakfastHealthyanddeliciousFats & OilsSnack

Recipe preparation

Preheat the oven. Heat a tablespoon of olive oil in a pan.

Add the garlic and cook until transparent.

Top with broccoli, red pepper, salt and pepper.

Cook for a minute.

Pour in 2 tablespoons of water, cover and cook until broccoli is browned

Cool it down.

Whisk the eggs in a large bowl.

Add cooled broccoli to eggs. Stir

Heat 1 tablespoon oil in a skillet over medium heat and pour over the mixture

Cook for about 3-4 minutes, until the edges seize.

Sprinkle with cheese and place in a preheated oven on a medium wire rack for 8-10 minutes

Remove from oven and top with additional cheese and ground pepper

Bon Appetit!