Cabbage and carrot salad

Cabbage and carrot salad

32
2
15min
565g
Nutrition per 100g
3
4
7
0
42
This cabbage and carrot salad is a true powerhouse of vitamins and freshness. Crisp white cabbage, juicy carrot, a hint of tangy vinegar, and a touch of sweetener create a perfectly balanced flavor. Simple and quick, it makes a great side to meat dishes or a light meal on its own. At only 42 calories, it's healthy and delicious!
BreakfastFromFreshProductsFresh VegetablesSnack

WHAT YOU WILL NEED

From ingredients

6 products

SIMPLE PROCESS

Step by step recipe

For a juicy and crunchy salad, shred the cabbage thinly and grate the carrot coarsely. After mixing with salt and sweetener, gently massage the cabbage with your hands to release its juice. Add vinegar to taste, and choose your dressing — oil or mayonnaise. Let the salad rest for 5–10 minutes to allow the flavors to meld.

Shred the Cabbage
Step 1

Shred the Cabbage

Thinly slice the cabbage, discarding tough stems, and place it in a large bowl.

Prep the Carrot
Step 2

Prep the Carrot

Wash, peel, and grate the carrot coarsely. Add to the cabbage.

Season and Mix
Step 3

Season and Mix

Add salt, sweetener, and pepper. Gently massage the cabbage with your hands to release its juice. Stir in vinegar to taste.

Let It Rest
Step 4

Let It Rest

Leave the salad at room temperature for 10 minutes to allow the flavors to develop.

Serve
Step 5

Serve

Just before serving, add oil or mayonnaise if desired, toss, and enjoy.

CHEF'S TIP

Shred Cabbage Thinly

For a tender texture and better absorption of dressing, slice the cabbage as thinly as possible using a sharp knife or a mandoline.

Grate Carrot Coarsely

Coarse carrot shreds add vibrant color, a touch of sweetness, and blend well with the fine cabbage.

Adjust the Tanginess

Add vinegar gradually, tasting as you go — it should refresh, not overpower. Substitute lemon juice for a milder tang.

Let the Salad Rest

After dressing, leave the salad at room temperature for 10–15 minutes — the cabbage softens and the flavors meld beautifully.

SUBSTITUTIONS

Add your taste

  • With Apple Add one grated tart-sweet apple — the salad becomes juicier and fruitier.
  • With Nuts Sprinkle with a handful of walnuts or sunflower seeds for extra crunch.
  • With Fresh Herbs Add chopped dill or parsley for a fresh, aromatic touch.
  • With Oil Dressing Instead of mayonnaise, use 1–2 tablespoons of vegetable oil (olive or sunflower) for a lighter, lenten-friendly version.

HOW TO STORE

How to Store Cabbage and Carrot Salad

Best enjoyed fresh. If leftovers remain, store in a covered container in the fridge for up to 1 day. Without dressing, it keeps for up to 2 days. Dressed salad may release liquid and lose crunch, so stir before serving. Do not freeze.

GOOD TO KNOW

Frequently asked questions