Chicken "Roman"

Chicken "Roman"

18
5
70min
1913g
Nutrition per 100g
19
0
2
17
232
This Roman-style chicken takes you straight to sunny Italy! Tender chicken braised with ripe tomatoes, sweet bell peppers, and garlic in white wine becomes incredibly juicy and aromatic. The meat soaks up all the vegetable juices and spices, while the tangy wine adds a sophisticated touch. A perfect family dinner – hearty, healthy, and absolutely delicious!
BreakfastLunchMeatFats & OilsVegetables

WHAT YOU WILL NEED

From ingredients

5 products

Ароматизаторы

Специи

SIMPLE PROCESS

Step by step recipe

The secret to this chicken is proper searing and slow braising. Pat the chicken pieces dry to get a beautiful golden crust rather than steaming them. Dry white wine adds acidity and helps tenderize the meat. Chop the tomatoes and peppers into large chunks so they keep their shape and texture during cooking. Cover and simmer on low heat to let the chicken cook through and absorb all the flavors.

Prep the chicken
Step 1

Prep the chicken

Cut the chicken into serving pieces (legs, thighs, or a whole cut-up bird). Rinse and pat thoroughly dry with paper towels – this is crucial for browning.

Sear with garlic
Step 2

Sear with garlic

Heat oil in a large deep skillet over medium-high heat. Peel and crush the garlic cloves with the flat side of a knife (don't mince). Add garlic to the oil, then after a minute, add the chicken pieces and fry until golden brown on both sides (about 10 minutes).

Deglaze with wine
Step 3

Deglaze with wine

Pour in about ½ cup (120 ml) dry white wine. Increase the heat and let it bubble vigorously until it reduces by half (2–3 minutes) – this removes the alcohol and concentrates flavor.

Add the vegetables
Step 4

Add the vegetables

Cut the tomatoes into large wedges, and slice the bell peppers into thick strips or large chunks. Add them to the skillet with the chicken, season with salt and pepper, and stir gently.

Simmer covered
Step 5

Simmer covered

Cover the skillet, reduce the heat to low, and simmer for 40 minutes. Check occasionally – if the liquid has evaporated, add a little hot water or broth.

Serve
Step 6

Serve

Serve the chicken hot, with rice, potatoes, or crusty bread. Garnish with fresh parsley or basil for a final burst of freshness.

CHEF'S TIP

Choosing the chicken

Drumsticks and thighs work best – they stay moist and don't dry out during long cooking. You can use breasts, but reduce the simmering time to 30 minutes.

Proper searing

Heat a heavy-bottomed skillet with oil over medium-high heat. Don't overcrowd the pan – fry the chicken in batches until golden brown on both sides (about 10 minutes total).

Wine is key

Always use dry white wine – it adds brightness and aroma. If you prefer not to use alcohol, substitute with chicken broth plus 1 tsp lemon juice.

Keep veggies chunky

Cut tomatoes and peppers into large wedges so they remain distinct in the finished dish and don't turn into mush. This gives a better texture.

SUBSTITUTIONS

Add your taste

  • No wine? Use broth with lemon juice For an alcohol-free version, substitute the wine with ½ cup (120 ml) chicken broth and add 1 tsp fresh lemon juice for acidity.
  • Swap chicken for turkey or rabbit Lean turkey or tender rabbit meat also work perfectly – the cooking time remains about the same.
  • Add Italian herbs For a more Mediterranean twist, stir in dried oregano, basil, or thyme during the last 10 minutes of simmering.
  • Make it veggie-packed Increase peppers and tomatoes to 300 g each, and add zucchini or eggplant chunks – makes it even saucier and more nutritious.

HOW TO STORE

How to Store Roman-Style Chicken

Cool the stew to room temperature, transfer to an airtight container, and refrigerate for up to 3 days. When reheating, add a splash of water or broth as the sauce may thicken. Freeze for up to 2 months – thaw in the fridge overnight, then reheat on the stovetop or in the microwave.

GOOD TO KNOW

Frequently asked questions