Can I use ground chicken?

It's better to use chicken breast — ground chicken would change the texture and isn't suitable for this salad.

Can I add other vegetables?

Yes, bell pepper, carrot, or radish would make great additions.

How long should I boil the chicken?

Chicken breast takes 15-20 minutes after boiling. Check by cutting — it should be white inside.

Can I make the salad ahead?

Yes, prep all ingredients in advance and dress just before serving.

Chicken and Cabbage Salad

Name: Chicken and Cabbage Salad
Total time: 15 min
Yield: 1 порция
Cuisine: International
Ingredients: Chicken fillet — 200 g; White cabbage — 200 g; Sour cream — 50 g; Cucumber — 150 g; Salt — 2 g

30min

602g

Nutrition per 100g

This chicken, cabbage, and cucumber salad is the perfect dish for those seeking lightness and nutrition. Crisp cabbage, tender chicken breast, and refreshing cucumber, all brought together with a creamy sour cream dressing, create a perfect balance of flavors. Quick and easy to make, it's great for lunch, dinner, or as a side dish. At just 90 calories, it's light yet satisfying.

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WHAT YOU WILL NEED

From ingredients

5 products

Base

Dressing

Spices

SIMPLE PROCESS

Step by step recipe

The key is finely shredded cabbage and evenly diced chicken and cucumber. Boil or steam the chicken breast to keep it moist. Dress with sour cream just before serving to prevent the cabbage from releasing excess liquid.

Step 1

Cook the Chicken

Boil the chicken breast in salted water or steam until cooked through (15-20 minutes). Cool.

Step 2

Shred the Cabbage

Shred the cabbage finely. If it's tough, gently massage it with your hands to soften.

Step 3

Chop Chicken and Cucumber

Cut the cooled chicken breast and cucumber into small, same-sized cubes.

Step 4

Combine Ingredients

In a salad bowl, mix the cabbage, chicken, and cucumber. Season with salt to taste.

Step 5

Dress and Serve

Add sour cream just before serving, toss gently, and serve immediately. Enjoy!

CHEF'S TIP

Shred Cabbage Thinly

Thin shreds make the salad more delicate and allow the dressing to coat evenly.

Dice Chicken and Cucumber

Cut the chicken and cucumber into same-sized cubes for a harmonious texture.

Don't Overcook the Chicken

Boil the chicken breast for 15-20 minutes until cooked through, then cool. Overcooked meat becomes dry and tough.

Dress Just Before Serving

Add sour cream right before serving to keep the salad from becoming watery.

SUBSTITUTIONS

Add your taste

With Yogurt Instead of Sour Cream Replace sour cream with Greek yogurt for a lighter, fresher dressing.
With Mayonnaise Use mayonnaise instead of sour cream for a richer flavor, but calories will increase.
With Fresh Herbs Add chopped dill or parsley for freshness and extra aroma.
With Red Onion Add 1 oz (30g) of thinly sliced red onion for a zesty kick and color.

HOW TO STORE

How to Store Chicken and Cabbage Salad

Refrigerate in a covered container for up to 1 day. Without dressing, it keeps for up to 2 days. Not suitable for freezing.

GOOD TO KNOW