Chicken and cucumber salad

Chicken and cucumber salad

43
2
30min
545g
Nutrition per 100g
14
0
3
1
77
This chicken, cucumber, and cheese salad is the perfect choice for anyone looking for a light, protein-packed meal. Tender chicken breast, crisp cucumber, and creamy cheese, dressed with soy sauce and lemon juice, create a fresh and flavorful dish. Ready in just 15 minutes, it will please the whole family. At only 77 calories, it's light and nutritious.
AfternoonsnackMeatCheeseSaladsFresh VegetablesSnack

WHAT YOU WILL NEED

From ingredients

5 products

SIMPLE PROCESS

Step by step recipe

The secret is proper slicing: shred or slice the chicken into strips, cut the cucumber into thin sticks, and grate the cheese. The soy sauce and lemon dressing adds a tangy kick. Let the salad rest for 5-10 minutes before serving to allow the flavors to blend.

Cook the Chicken
Step 1

Cook the Chicken

Boil the chicken breast in salted water for 15-20 minutes until cooked through. Cool.

Slice the Chicken
Step 2

Slice the Chicken

Shred the cooled chicken into fibers or slice into small pieces or strips.

Prep the Cucumber and Cheese
Step 3

Prep the Cucumber and Cheese

Cut the cucumber into thin strips or matchsticks. Grate the cheese coarsely.

Mix the Salad
Step 4

Mix the Salad

In a bowl, combine chicken, cucumber, and cheese. Drizzle with soy sauce and lemon juice, and toss to combine.

Rest and Serve
Step 5

Rest and Serve

Let the salad rest for 5-10 minutes at room temperature before serving. Garnish with fresh herbs if desired. Enjoy!

CHEF'S TIP

Don't Overcook the Chicken

Boil the chicken breast for 15-20 minutes until cooked through, then cool. Overcooked meat becomes dry and tough.

Slice Cucumber Thinly

Thin slices of cucumber make the salad more delicate and help it absorb the dressing better.

Use Quality Soy Sauce

Natural soy sauce without additives adds depth. Avoid cheap substitutes.

Let the Salad Rest

Resting for 5-10 minutes allows the flavors to meld and makes the salad more harmonious.

SUBSTITUTIONS

Add your taste

  • With Turkey Replace chicken breast with turkey breast — equally lean and tender.
  • With Greek Yogurt Add 2 tbsp of Greek yogurt for a creamier texture instead of some of the soy sauce.
  • With Fresh Herbs Add chopped parsley or dill for freshness and vibrant aroma.
  • With Egg Add 1 boiled egg, diced, for extra protein and heartiness.

HOW TO STORE

How to Store Chicken and Cucumber Salad

Refrigerate in a covered container for up to 1 day. Without dressing, it keeps for up to 2 days. Stir before serving. Do not freeze.

GOOD TO KNOW

Frequently asked questions