Can I use a different oil instead of olive oil?

For an authentic taste, extra virgin olive oil is best. In a pinch, sunflower or canola oil can work, but the flavor will be less robust.

How long does the salad last in the fridge?

Undressed, up to 1 day. Dressed, it's best within 2–3 hours, so prepare it fresh.

Can I add other vegetables?

Yes, radishes, celery, or young zucchini are great additions, but the classic version includes only pepper, cucumber, tomato, and onion.

Should I remove tomato seeds?

Not necessarily, but if you want a less watery salad, remove the seed pockets and excess juice.

Greek salad"

Name: Greek salad"
Total time: 10 min
Yield: 4 порции
Cuisine: International
Ingredients: Tomatoes — 100 g; Cucumber — 150 g; Onion — 30 g; Feta cheese — 150 g; Bell pepper — 100 g; Iceberg Lettuce — 50 g; Olives — 30 g; Olive oil — 30 g; Salt — 2 g; Spice — 2 g

25min

644g

Nutrition per 100g

This Greek salad is a taste of the Mediterranean on your plate. Juicy tomatoes, crisp cucumbers, sweet peppers, and zesty onions combined with creamy feta and briny olives create a perfect flavor balance. A simple dressing of olive oil and lemon juice enhances the freshness. Quick, easy, and incredibly wholesome—it's a great addition to any meal.

DietHealthyanddeliciousFromFreshProductsSaladsFresh Vegetables

WHAT YOU WILL NEED

From ingredients

10 products

Vegetables

Cheese & Olives

Dressing

SIMPLE PROCESS

Step by step recipe

For a vibrant, evenly flavored salad, chop the vegetables into similar-sized cubes. Slice the onion into thin rings and tear the lettuce by hand for better texture. Layering the ingredients not only looks beautiful but also helps distribute the dressing evenly. Dress with olive oil and lemon juice just before serving to keep the vegetables crisp.

Step 1

Prep the Vegetables

Wash and dry all vegetables and herbs thoroughly with paper towels. Remove seeds and membranes from the bell pepper. Peel the onion.

Step 2

Chop Cucumbers and Tomatoes

Dice cucumbers into ½-inch cubes. Cut tomatoes into quarters, then slice each quarter crosswise into 2–4 pieces depending on size.

Step 3

Slice Pepper and Onion

Slice bell pepper into thin strips. Slice onion into rings or half-rings. Tear the iceberg lettuce into medium pieces by hand.

Step 4

Prep Feta and Olives

Cut feta into ½–¾ inch cubes. Leave olives whole or slice them into rings.

Step 5

Assemble in Layers

In a large salad bowl, layer the ingredients: cucumbers, tomatoes, onion, bell pepper, lettuce, feta cubes, and olives. Season with salt and pepper to taste.

Step 6

Dress and Serve

Drizzle with freshly squeezed lemon juice and olive oil. Gently toss or serve layered so guests can mix it themselves. Enjoy!

CHEF'S TIP

Choose Ripe but Firm Vegetables

Use tomatoes that are meaty and sweet, cucumbers that are crisp and bitter-free, and thick-walled bell peppers for extra juiciness.

Cut Feta Into Chunky Cubes at the End

Add feta just before serving and mix gently to avoid crumbling. Larger cubes look more appealing and hold their shape better.

Olives: Whole or Sliced

For more intense flavor, use olives with pits — they are more aromatic. For convenience, use pitted ones and slice them if desired.

Don't Over-Salt

Feta and olives are already salty, so add salt sparingly. Instead, season with plenty of freshly ground pepper and herbs like oregano or basil.

SUBSTITUTIONS

Add your taste

With Feta-Style Cheese Instead of Feta If feta is unavailable, use a similar brined cheese like Bulgarian or Greek-style feta — it will still work beautifully.
With Capers Instead of Olives For a tangy twist, add 1–2 tablespoons of capers — they bring a Mediterranean zing.
With Red Onion Swap yellow onion for red onion — it's sweeter, milder, and adds a pop of color.
Add Oregano Sprinkle dried oregano or Italian herbs over the finished salad for a more aromatic flavor.

HOW TO STORE

How to Store Greek Salad

Best served fresh. If leftovers remain, store without dressing in a covered container in the fridge for up to 1 day. Dressed salad quickly loses its crunch and releases water. Add feta and olives just before serving. Do not freeze.

GOOD TO KNOW