Fitball Stretch
Reps5 times
Calories burned36 kcal
LevelBeginner
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How to do fitball stretch
5 times
36 kcal
Sit on the floor. Place the fitball between the spread legs. Wrap your arms around the ball as shown in the picture. Feet stand firmly on the floor, knees in line with the shins. Round your back by stretching your muscles.