Peak Pushups
Peak Pushups

Peak Pushups

Reps10 times
Calories burned123 kcal
LevelMedium
Shoulders

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How to do peak pushups

10 times
350 kcal

Get into floor pushup position. Straighten your arms and place them shoulder-width apart. Raise your pelvis up so that your body forms an inverted "V" shape. Your arms and legs should remain as straight as possible. This will be the starting position. Bending your elbows, gently lower your upper body until your head almost touches the floor. Pause briefly at the bottom and return to the starting position.