Side Thigh Stretch
Reps5 times
Calories burned21 kcal
LevelBeginner
Changing duration and load is available in our application
How to do side thigh stretch
5 times
21 kcal
Lie on your right side. Stretch your right leg out in front of you as shown. This will help you keep your balance while stretching.
Bend your left leg at the knee behind you, grab your foot with your hand. To stretch your thigh muscles, pull your foot toward you with your hand while pushing your thigh forward. Lie on your other side and stretch with your right leg.