Omelet with Mushrooms

Slice the mushrooms and tomatoes thinly and sauté them in a preheated pan until the mushrooms are cooked. Add the beans and cook for a few more minutes, stirring constantly.

In a separate bowl, beat the eggs with salt and spices until foamy. Pour the egg mixture into the pan, cook, then flip to cook the other side.

Transfer to a plate, sprinkle with grated cheese, and fold in half. This breakfast is great for weight loss and provides the body with vitamins B1, B2, B3, as well as iron and calcium.