
Pollock with creamy sauce
57
3
90
925g
Nutrition per 100g
17
19
3
7
139
DietFishLunchBakedAt the Table
From ingredients
Recipe preparation
Before preparing this dish, pollock should be marinated
For this we need a lemon
You need to cut the lemon halves and squeeze some juice onto the fish
Season with salt and season, then leave to marinate for 20 minutes
Fry the onion until golden brown
Finely chop the greens, pour the cream into the pan with the onions and add the sour cream
After that, add finely chopped greens.
Simmer the sauce for about 10 minutes over low heat
When the fish is marinated, put the pieces in a baking sheet and pour the sauce
Season to taste and send to an oven preheated to 200 ? for 40 minutes
You can also drizzle the fish with a creamy sauce before serving.
Bon Appetit!






