Quick salad for breakfast
WHAT YOU WILL NEED
From ingredients
6 products
Яйца
Мясные продукты
Овощи
Зелень
Заправка
Специи
SIMPLE PROCESS
Step by step recipe
The secret to this salad is a perfectly cooked omelet – soft and flexible for easy slicing. Don't overcook it; adding a splash of milk or water keeps it tender. Cut all ingredients into even strips for a neat, appetizing look. Dress with mayo just before serving to keep the cucumber crisp.
Whisk the eggs
In a bowl, beat eggs with a fork or whisk, season with salt. Optionally, add 1–2 tablespoons of milk or water for extra tenderness.
Cook the omelet
Heat a non-stick skillet over medium heat, grease lightly. Pour in the egg mixture, spread evenly. Cook covered for 3–4 minutes until set. Flip and cook for another minute. Let cool.
Slice the ingredients
While the omelet cools, slice the ham and cucumber into thin strips. Finely chop the dill.
Slice the omelet
Cut the cooled omelet into strips the same size as the other ingredients.
Mix and dress
In a bowl, combine the sliced omelet, ham, cucumber, and dill. Add mayonnaise and gently toss.
Serve
Transfer to a serving bowl or individual plates. Garnish with extra dill or a lemon wedge. Serve immediately.
CHEF'S TIP
Choosing the ham
Pick high-quality ham with low moisture – it slices better and holds shape. You can also use cooked chicken breast or smoked turkey.
Fluffy omelet base
Add 2 tablespoons of milk or water to the eggs for extra tenderness. Cook covered over medium heat to ensure even cooking.
Stick to thin strips
Slice all ingredients into thin, uniform strips – it makes the salad look professional and easy to eat.
Dress at the last minute
Add mayonnaise just before serving and toss gently. Early dressing makes the cucumber release water and water down the salad.
SUBSTITUTIONS
Add your taste
- Swap ham for chicken or sausage Boiled chicken breast or deli sausage are great alternatives – calorie count stays similar.
- Replace mayo with sour cream or Greek yogurt For a lighter version, use 10% sour cream or plain Greek yogurt – it's fresher and lower in fat.
- Add tomatoes for juiciness A few cherry tomatoes, halved, add moisture and a pop of color.
- Vegetarian version with tofu Substitute ham with marinated tofu or sautéed mushrooms for a tasty plant-based option.
HOW TO STORE
How to Store Omelet and Ham Salad
Best served fresh, but leftovers keep in the fridge for up to 12 hours in an airtight container. Dress only the portion you'll eat – undressed salad stays good for up to a day. Do not freeze, as the omelet and cucumber lose texture.
GOOD TO KNOW