21 Arm Training Programs - Part 3

Only the most dedicated athletes who used unique training regimens had the most outstanding arms in bodybuilding. Lou Ferrigno, known for his roles as the Incredible Hulk and Hercules, possessed the largest pair of muscular arms in Hollywood history – 58.5 cm at their peak.

Ferrigno won the "Mr. Universe" competition twice and took second place at "Mr. Olympia," losing only to Schwarzenegger. The "Hulk" training program allows you to build terrifyingly strong arms. Follow the advice of the heroes of the past to achieve impressive results.