Amanda Latona Workout Program

Amanda Latona is a professional athlete, model, and a vibrant personality. Her magnificent physique and radiant beauty are the result of genetic giftedness multiplied by a healthy lifestyle. She fully dedicates herself to strength training and endures grueling high-intensity interval training (HIIT) sessions.

Amanda eats high-quality, whole, nutritious foods and consistently uses supplements. She alternates between two pre-workout complexes (NO Xplode and Hyper FX). Out of six daily meals, two consist of a complex protein shake. She uses vitamins and BCAAs for energy and recovery.

These simple yet highly effective supplements help her stay in shape, overcome relentless training sessions, and recover from exhausting workouts.