The best chest pump of your life
Time0 m
Calories burned740 kcal
Exercises6
The program is saved in the diary and available in our app
Description
Monday today, or any other day of the week, chest training will not be successful until you achieve the maximum pectoral pump.
Author: Roger Lockridge
The fuller your chest muscles after a workout, the better, and this applies to the upper beams, lower and everything that is located in the middle. In addition to the feeling of completeness that a muscle pump gives, you get the maximum filling of each muscle belly with blood, which carries the nutrients necessary for recovery and growth to the fibers.
We've put together a workout that will give you the best chest pump of your life. Before that, be sure to eat well, take a quality pre-workout complex and get ready for an iron onslaught!
