Latissimus dorsi stretch in standing position
Reps10 times
Calories burned19 kcal
LevelBeginner
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How to do latissimus dorsi stretch in standing position
10 times
19 kcal
Stand near a wall. Bend your arm at the elbow and rest it against the wall as shown in the figure. Lean forward until you feel tension in the latissimus dorsi. Hold the muscles in tension for 10-20 seconds.