Chicken breasts with vegetables

Chicken breasts with vegetables

22
4
30min
1286g
Nutrition per 100g
3
23
6
2
78
HealthyanddeliciousLunchMeatFats & OilsVegetables

Recipe preparation

Cut the courgettes, carrots and fillets into small pieces, pepper, onions and tomatoes into slices.

Since the fillet is cooked quickly, we fry it along with carrots, zucchini and garlic over medium heat in vegetable oil.

When the fillet is fried, add peppers, onions, tomatoes and fry for another 5 minutes.

Salt and pepper all this.

We dilute the tomato paste in water and add to the meat, mix and simmer for another 7-10 minutes (the liquid should almost evaporate.

Enjoy your meal!