Logo
food
diary
RecipesMeal plansExercisesTraining programsProducts
en
RecipesMeal plansExercisesTraining programsProducts

Элементы:

VitaminsMacroelementsMicroelements
  1. Home
  2. Food products
  3. Fluorine
  4. In plant products

Content of Fluorine in products of plant origin

On this page is a full list — content of Fluorine in plant products, which plant products contain Fluorine and which plant products are high in Fluorine.

In the 'Calories No' app, you can automatically track the intake of Fluorine from all products (including plant products), see the percentage of daily value coverage, and receive personal dietary recommendations during weight loss.

search
Kishmish Raisins
Kishmish Raisins
2.34 mg
2
0
71
0
279
Grape Juice
Grape Juice
135 mcg
0
0
14
0
54
Soy
Soy
120 mcg
35
0
17
17
381
Peach
Peach
40 mcg
1
86
10
0
46
Prunes
Prunes
40 mcg
1
70
28
0
107
Boiled Spinach
Boiled Spinach
38 mcg
3
91
4
0
23
Black pepper powder
Black pepper powder
34 mcg
10
12
64
3
251
Orange Juice
Orange Juice
31 mcg
1
0
8
0
36
Radish
Radish
30 mcg
2
0
7
0
35
Salad
Salad
28 mcg
1
0
1
0
12
Ready-to-eat puffed wheat
Ready-to-eat puffed wheat
27 mcg
15
3
80
1
364
Caramel
Caramel
27 mcg
5
9
77
8
382
Boiled Asparagus
Boiled Asparagus
22 mcg
2
93
4
0
22
Banana
Banana
20 mcg
2
0
22
0
89
Green beans
Green beans
20 mcg
6
0
11
0
60
Lemon
Lemon
20 mcg
1
0
3
0
16
Apple
Apple
20 mcg
0
0
10
0
47
Ready-to-eat puffed rice
Ready-to-eat puffed rice
19 mcg
6
3
90
1
402
Hazelnut
Hazelnut
17 mcg
16
0
10
67
704
Eggplant caviar
Eggplant caviar
16 mcg
2
0
7
5
74
Watermelon
Watermelon
15 mcg
1
0
6
0
25
Button mushrooms
Button mushrooms
14 mcg
4
0
1
1
27
Black chokeberry
Black chokeberry
13 mcg
2
81
11
0
55
Fresh avocado
Fresh avocado
7 mcg
2
73
9
15
160
Sour Cabbage
Sour Cabbage
7 mcg
1
93
4
0
19
Avocado
Avocado
7 mcg
2
0
7
20
208
Radish
Radish
6 mcg
1
0
3
0
19
Milk chocolate
Milk chocolate
5 mcg
8
2
59
30
535
Fresh Celery
Fresh Celery
4 mcg
1
95
3
0
16
Pistachios
Pistachios
3 mcg
20
0
7
50
556
Fresh pistachios
Fresh pistachios
3 mcg
20
4
27
45
560
Fresh Watermelon
Fresh Watermelon
2 mcg
1
91
8
0
30
Fresh Bananas
Fresh Bananas
2 mcg
1
75
23
0
89
Plum
Plum
2 mcg
1
0
10
0
42
Fresh Cantaloupe Melon
Fresh Cantaloupe Melon
1 mcg
1
90
8
0
34
Logo

Food diary and plans
for your goals — without the noise.

Nutrition
  • Recipes
  • Meal plans
  • Products
  • Vitamins
  • Macroelements
  • Microelements
Activity
  • Exercises
  • Training programs
Help
  • Feedback
  • App Store
  • Google Play
  • AppGallery
  • RuStore
© 2026 Food diary·Terms of use·Privacy policy