Содержание Vitamin B9 (Folic acid) в продуктах животного происхождения

На этой странице полный список — содержание Vitamin B9 (Folic acid) в животного продуктах, в каких животного продуктах содержится Vitamin B9 (Folic acid) и в каких животного продуктах много Vitamin B9 (Folic acid).

В приложении «Калорий Нет» вы можете автоматически отслеживать поступление Vitamin B9 (Folic acid) из всех продуктов (включая животного продукты), видеть процент покрытия суточной нормы и получать персональные рекомендации по рациону во время похудения.

Cottage cheese

Veal

Pork

Fish (assorted)

Fish (assorted)

Raw goose liver

Raw goose liver

Raw duck liver

Stewed Turkey Liver

Stewed Turkey Liver

Raw Turkey Liver

Raw Turkey Liver

Raw Chicken Liver

Raw Chicken Liver

Stewed or Boiled Chicken Liver

Stewed or Boiled Chicken Liver

Fried chicken liver

Fried chicken liver

Veal liver

Bull's testicles

Bull's testicles

Beef liver raw

Stewed or fried beef liver

Stewed or fried beef liver

Beef liver

Pork liver

Pork Liver

Raw pork liver

Egg yolk powder

Egg yolk powder

Milk

Raw egg yolk

Beef kidneys raw

Beef kidneys raw

Boiled beef kidneys

Boiled beef kidneys

Raw red or black caviar

Raw red or black caviar

Boiled Mussels

Raw Chicken Hearts

Raw Chicken Hearts

Brie Cheese

Camembert cheese

Camembert cheese

Liver p├вt├й

Liver p├вt├й

Herring Caviar

Pili nut

Limburger cheese

Limburger cheese

Fried chicken egg

Fried chicken egg

Roquefort cheese

Roquefort cheese

Boiled Chicken Egg (Soft-Boiled)

Boiled Chicken Egg (Soft-Boiled)

Raw pork kidneys

Raw pork kidneys

Skimmed Dry Milk

Skimmed Dry Milk

Fried Croaker

Feta cheese

Boiled mollusks

Boiled mollusks

Mozzarella cheese

Mozzarella cheese

Cheddar Cheese

Cooked lamb

Raw Mutton

Egg white powder

Egg white powder

Monterey Cheese

Monterey Cheese

Raw carp

Raw perch

Raw Eel

Baked trout

Smoked Herring

Shrimp

Canned Anchovies (in oil)

Canned Anchovies (in oil)

Processed cheese

Processed cheese

Fried chicken thighs (meat with skin)

Fried chicken thighs (meat with skin)

Condensed Milk

Mexican Cheese Cotija

Mexican Cheese Cotija

Provolone Cheese

Provolone Cheese

Canned Sardine in oil

Canned Sardine in oil

Fried chicken drumstick (meat with skin)

Fried chicken drumstick (meat with skin)

Chicken breast

Raw anchovies

Raw red sea bass

Raw red sea bass

Baked Chicken Wings

Baked Chicken Wings

Baked Turkey Thigh (fillet)

Baked Turkey Thigh (fillet)

Baked Turkey (meat and skin of whole carcass)

Baked Turkey (meat and skin of whole carcass)

Beef

Cottage Cheese 2% Fat

Cottage Cheese 2% Fat

Raw Rabbit Meat

Raw Rabbit Meat

Parmesan cheese

Parmesan cheese

Fried Chicken

Sheep's milk

Baked Sockeye Salmon

Baked Sockeye Salmon

Raw chicken wings

Raw chicken wings

Raw chicken meat

Raw chicken meat

Stewed or boiled chicken drumstick (meat with skin)

Stewed or boiled chicken drumstick (meat with skin)

Boiled or stewed chicken thighs (without skin)

Boiled or stewed chicken thighs (without skin)

Raw Turkey, meat and skin of whole carcass

Raw Turkey, meat and skin of whole carcass

Boiled sausage

Beef tongue

Raw sockeye salmon

Raw sockeye salmon

Raw chicken back, meat with skin

Raw chicken back, meat with skin

Fried Chicken Wings

Fried Chicken Wings

Mutton

Beef Kidneys

Yogurt

Russian Cheese

Brunost cheese

Raw pork minced meat (20% fat)

Raw pork minced meat (20% fat)

Cooked chicken back (meat with skin)

Cooked chicken back (meat with skin)

Raw Chicken Gizzards

Raw Chicken Gizzards

Boiled or Stewed Chicken Gizzards

Boiled or Stewed Chicken Gizzards

Raw Goat Meat

Pepperoni

Raw pork heart

Raw pork tongue

Raw pork tongue

Boiled or stewed pork heart

Boiled or stewed pork heart

Boiled pork tongue

Boiled pork tongue

Baked chicken drumstick (meat with skin)

Baked chicken drumstick (meat with skin)

Baked chicken thighs (meat with skin)

Baked chicken thighs (meat with skin)

Raw Turkey Skin

Raw Turkey Skin

Raw Goose Meat

Raw pork pancreas

Raw pork pancreas

Raw pork stomach

Raw pork stomach

Beef heart raw

Raw chicken drumstick, meat with skin

Raw chicken drumstick, meat with skin

Raw chicken thighs, meat with skin

Raw chicken thighs, meat with skin

Boiled or Stewed Chicken Wings

Boiled or Stewed Chicken Wings

Sausages

Beef heart

Goat Cheese

Pork beef stroganoff

Pork beef stroganoff

Milk Sausages

Raw Swordfish

Baked Omul

Baked Swordfish

Baked Swordfish

Boiled Chicken Skin

Boiled Chicken Skin

Roasted goose

Margarine

Goat Milk

Raw Mackerel

Raw pork fat (without streaks)

Raw pork fat (without streaks)

Raw pork fat (with streaks)

Raw pork fat (with streaks)

Raw pork cheek

Cooked pork intestines

Cooked pork intestines

Smoked sausage