Содержание Magnesium в продуктах животного происхождения

На этой странице полный список — содержание Magnesium в животного продуктах, в каких животного продуктах содержится Magnesium и в каких животного продуктах много Magnesium.

В приложении «Калорий Нет» вы можете автоматически отслеживать поступление Magnesium из всех продуктов (включая животного продукты), видеть процент покрытия суточной нормы и получать персональные рекомендации по рациону во время похудения.

Pili nut

Skimmed Dry Milk

Skimmed Dry Milk

Raw Mackerel

Brunost cheese

Canned Anchovies (in oil)

Canned Anchovies (in oil)

Smoked Herring

Parmesan cheese

Parmesan cheese

Fried Croaker

Raw anchovies

Canned Sardine in oil

Canned Sardine in oil

Mexican Cheese Cotija

Mexican Cheese Cotija

Boiled Mussels

Baked Sockeye Salmon

Baked Sockeye Salmon

Baked Swordfish

Baked Swordfish

Raw shrimp

Mussels

Beef

Pork

Herring Caviar

Roquefort cheese

Roquefort cheese

Raw sockeye salmon

Raw sockeye salmon

Raw perch

Baked Turkey (meat and skin of whole carcass)

Baked Turkey (meat and skin of whole carcass)

Goat Cheese

Raw carp

Raw Swordfish

Chicken breast

Veal

Provolone Cheese

Provolone Cheese

Baked trout

Mozzarella cheese

Mozzarella cheese

Cheddar Cheese

Fried chicken liver

Fried chicken liver

Fried Chicken

Monterey Cheese

Monterey Cheese

Baked Turkey Thigh (fillet)

Baked Turkey Thigh (fillet)

Raw Mutton

Egg yolk powder

Egg yolk powder

Condensed Milk

Raw pork meat with fat

Raw pork meat with fat

Stewed Turkey Liver

Stewed Turkey Liver

Cooked lamb

Raw chicken meat

Raw chicken meat

Fried chicken thighs (meat with skin)

Fried chicken thighs (meat with skin)

Stewed or Boiled Chicken Liver

Stewed or Boiled Chicken Liver

Raw Turkey Thigh (fillet)

Raw Turkey Thigh (fillet)

Raw Turkey, meat and skin of whole carcass

Raw Turkey, meat and skin of whole carcass

Pork beef stroganoff

Pork beef stroganoff

Boiled or stewed pork heart

Boiled or stewed pork heart

Raw Turkey Liver

Raw Turkey Liver

Raw goose liver

Raw goose liver

Raw duck liver

Mutton

Veal liver

Raw red sea bass

Raw red sea bass

Raw pork carbonade

Raw pork carbonade

Fried chicken drumstick (meat with skin)

Fried chicken drumstick (meat with skin)

Azu

Baked chicken drumstick (meat with skin)

Baked chicken drumstick (meat with skin)

Baked chicken thighs (meat with skin)

Baked chicken thighs (meat with skin)

Roasted goose

Limburger cheese

Limburger cheese

Beef heart raw

Stewed or fried beef liver

Stewed or fried beef liver

Boiled or stewed chicken thighs (without skin)

Boiled or stewed chicken thighs (without skin)

Raw Turkey Heart

Raw Turkey Heart

Brie Cheese

Camembert cheese

Camembert cheese

Raw Eel

Raw red or black caviar

Raw red or black caviar

Raw pork ham and sirloin

Raw pork ham and sirloin

Boiled pork tongue

Boiled pork tongue

Stewed or boiled chicken drumstick (meat with skin)

Stewed or boiled chicken drumstick (meat with skin)

Salami

Feta cheese

Raw pork shank

Raw pork minced meat (20% fat)

Raw pork minced meat (20% fat)

Raw pork heart

Fried Chicken Wings

Fried Chicken Wings

Baked Chicken Wings

Baked Chicken Wings

Raw Chicken Liver

Raw Chicken Liver

Raw Rabbit Meat

Raw Rabbit Meat

Beef liver

Pork liver

Sheep's milk

Boiled mollusks

Boiled mollusks

Raw pork liver

Raw pork tongue

Raw pork tongue

Beef liver raw

Raw chicken drumstick, meat with skin

Raw chicken drumstick, meat with skin

Raw chicken thighs, meat with skin

Raw chicken thighs, meat with skin

Raw Goose Meat

Pepperoni

Baked Omul

Raw pork pancreas

Raw pork pancreas

Raw pork kidneys

Raw pork kidneys

Beef kidneys raw

Beef kidneys raw

Milk Sausages

Raw pork ribs

Raw chicken wings

Raw chicken wings

Cooked chicken back (meat with skin)

Cooked chicken back (meat with skin)

Boiled or Stewed Chicken Wings

Boiled or Stewed Chicken Wings

Raw chicken back, meat with skin

Raw chicken back, meat with skin

Raw Chicken Gizzards

Raw Chicken Gizzards

Raw Chicken Hearts

Raw Chicken Hearts

Boiled sausage

Goat Milk

Beef sausages

Smoked sausage

Sausages

Liver p├вt├й

Liver p├вt├й

Fried chicken egg

Fried chicken egg

Boiled Chicken Skin

Boiled Chicken Skin

Chicken egg

Boiled beef kidneys

Boiled beef kidneys

Raw pork stomach

Raw pork stomach

Raw Turkey Skin

Raw Turkey Skin

Yogurt

Boiled Chicken Egg (Soft-Boiled)

Boiled Chicken Egg (Soft-Boiled)

Ayran (tan) with dill and cucumber

Ayran (tan) with dill and cucumber

Cottage Cheese 2% Fat

Cottage Cheese 2% Fat

Cooked pork intestines

Cooked pork intestines

Egg white powder

Egg white powder

Processed cheese

Processed cheese

Raw egg yolk

Raw pork fat (with streaks)

Raw pork fat (with streaks)

Raw pork cheek

Boiled or Stewed Chicken Gizzards

Boiled or Stewed Chicken Gizzards

Raw Antelope Meat

Raw Antelope Meat

Raw pork fat (without streaks)

Raw pork fat (without streaks)

Margarine

Raw pork visceral fat

Raw pork visceral fat

Beef Kidneys

Shrimp

Beef heart

Beef tongue

Bull's testicles

Bull's testicles

Chicken liver

Russian Cheese