Содержание Vitamin C (Аscorbic acid) в продуктах растительного происхождения

На этой странице полный список — содержание Vitamin C (Аscorbic acid) в растительного продуктах, в каких растительного продуктах содержится Vitamin C (Аscorbic acid) и в каких растительного продуктах много Vitamin C (Аscorbic acid).

В приложении «Калорий Нет» вы можете автоматически отслеживать поступление Vitamin C (Аscorbic acid) из всех продуктов (включая растительного продукты), видеть процент покрытия суточной нормы и получать персональные рекомендации по рациону во время похудения.

Rosehip

Dried Coriander Leaves

Dried Coriander Leaves

Bell pepper

Fresh green hot chili pepper

Fresh green hot chili pepper

Fresh guava

Black Currant

Sea Buckthorn

Fresh yellow bell pepper

Fresh yellow bell pepper

Fresh black currant

Fresh black currant

Kiwi

Parsley

Honeysuckle

Red hot pepper

Broccoli Cabbage

Broccoli Cabbage

Frozen Brussels sprouts

Frozen Brussels sprouts

Cauliflower

Fresh Mustard Greens

Fresh Mustard Greens

Cress salad

White cabbage

Orange

Red Cabbage

Strawberry

Fresh Oranges

Marjoram Powder

Marjoram Powder

Dried dill

Dried Tarragon

Dried Fernleaf Parsley

Dried Fernleaf Parsley

Ground Savory

Fresh pineapple

Fresh pineapple

Bay Leaf

Milk-based protein powder supplement

Milk-based protein powder supplement

Ground Allspice

Ground Allspice

Sprouted red kidney beans in fresh form

Sprouted red kidney beans in fresh form

Fresh Cantaloupe Melon

Fresh Cantaloupe Melon

Fresh mango

Fresh kale

Fresh Dandelion Leaves

Fresh Dandelion Leaves

Fresh white or yellow grapefruit

Fresh white or yellow grapefruit

Ground Sage

Raw Petasites

Dried Sun-Dried Chili Peppers

Dried Sun-Dried Chili Peppers

Fresh Grapefruit

Fresh Grapefruit

Garden Rocket Seeds

Garden Rocket Seeds

Fresh green soybeans

Fresh green soybeans

Onion Powder

Raw Okra

Cumin

Fennel seeds

Anise Seeds

Caraway Seeds

Ground Nutmeg

Baked sweet potato

Baked sweet potato

Canned Asparagus

Canned Asparagus

Fresh Basil

Celery Seeds

Boiled green soybeans

Boiled green soybeans

Sprouted lentils in fresh form

Sprouted lentils in fresh form

Beech nut

Sprouted soybeans in fresh form

Sprouted soybeans in fresh form

Country-style potatoes

Country-style potatoes

Black chokeberry

Black chokeberry

Fresh Quince

Fresh lettuce

Sour Cabbage

Canned Spinach

Fresh Antillian apricot

Fresh Antillian apricot

Fresh Green Onion

Fresh Green Onion

Fried potatoes

Raw Hubbard Squash

Raw Hubbard Squash

Dried Peach

Dried spirulina (in powder form)

Dried spirulina (in powder form)

Fresh Apricot

Fresh avocado

Boiled Spinach

Dried apricots low in water

Dried apricots low in water

Canned pineapple

Canned pineapple

Fresh Bananas

Dry Milk

Fresh Watermelon

Fresh Watermelon

Raw celery root

Raw celery root

Eggplant caviar

Eggplant caviar

Boiled Asparagus

Boiled Asparagus

Cumin Seeds

Boiled Artichokes

Boiled Artichokes

Dried pears

Fresh hazelnut

Prepared edamame

Prepared edamame

Mashed potatoes with milk and butter

Mashed potatoes with milk and butter

Mature soybeans, dry

Mature soybeans, dry

Fresh pistachios

Fresh pistachios

Frozen Artichokes

Frozen Artichokes

Dried peach

Dried Lupin Beans

Dried Lupin Beans

Dried Mung Beans

Dried Mung Beans

Dried Red Kidney Beans

Dried Red Kidney Beans

Dried Lentils

Dry amaranth groats (seeds)

Dry amaranth groats (seeds)

Apricot Juice

Dried Chickpeas

Dried Chickpeas

Raw Bamboo Shoots

Raw Bamboo Shoots

Roasted hazelnut

Roasted hazelnut

Fresh red lettuce

Fresh red lettuce

Dried shiitake mushrooms

Dried shiitake mushrooms

Gray nut

Canned Apricots

Canned Apricots

Fresh Celery

Wakame seaweed

Roasted and salted pistachios

Roasted and salted pistachios

Roasted pistachios (unsalted)

Roasted pistachios (unsalted)

Prunes

Raw sweet potato

Raw sweet potato

Dried Apples

Fresh eggplant

Fresh Spanish Artichokes

Fresh Spanish Artichokes

Peeled Pumpkin Seeds

Peeled Pumpkin Seeds

Fried onion

Dried Mature Peas

Dried Mature Peas

Red or pink lentils, dry

Red or pink lentils, dry

Mature boiled soybeans

Mature boiled soybeans

Boiled Spanish Artichokes

Boiled Spanish Artichokes

Black walnut

Chia Seeds

Dried Black-Eyed Beans

Dried Black-Eyed Beans

Boiled Lentils in Water

Boiled Lentils in Water

Peeled Sunflower Seeds

Peeled Sunflower Seeds

Roasted Sunflower Seeds (Peeled)

Roasted Sunflower Seeds (Peeled)

Sunflower Flour

Sunflower Flour

Walnut

Cooked eggplant

Cooked eggplant

Dried Figs

Baked muesli (granola) in dry form, crispy, with honey

Baked muesli (granola) in dry form, crispy, with honey

Canned Bamboo Shoots

Canned Bamboo Shoots

Dried Apricot

Poppy Seeds

Paprika Powder

Dried Basil

Shelled pine nut

Shelled pine nut

Brazilian Nut

Ground Dried Chili Peppers

Ground Dried Chili Peppers

Flaxseeds

Hemp Seeds

Raw cashew

Caramel

Dry muesli (with dried fruits and nuts)

Dry muesli (with dried fruits and nuts)

Fermented tofu cheese (fuyu)

Fermented tofu cheese (fuyu)

Ground Cloves

White wheat bread

White wheat bread

Halva

Rowan

Spinach

Cranberry

Sorrel

Grapefruit

Lemon

White Currant

Mandarin

Leek

Rutabaga

Gooseberry

Radish

Raspberry

Red currant

Quince

Patisson

Radish

Pineapple

Turnip

Blueberry

Zucchini

Potato

Persimmon

Salad

Sweet Cherry

Bilberry

Green peas

Cherry plum

Apricot

Peach

Plum

Beetroot

Blueberry

Pomegranate

Avocado

Button mushrooms

Button mushrooms

Grapes

Eggplant

Peanuts

Pistachios

Kishmish Raisins

Kishmish Raisins

Sea kale

Green beans

Hazelnut

Fresh Barbados cherry

Fresh Barbados cherry

Fig