Содержание Vitamin B6 в продуктах растительного происхождения

На этой странице полный список — содержание Vitamin B6 в растительного продуктах, в каких растительного продуктах содержится Vitamin B6 и в каких растительного продуктах много Vitamin B6.

В приложении «Калорий Нет» вы можете автоматически отслеживать поступление Vitamin B6 из всех продуктов (включая растительного продукты), видеть процент покрытия суточной нормы и получать персональные рекомендации по рациону во время похудения.

Unprocessed rice bran

Unprocessed rice bran

Dry muesli (with dried fruits and nuts)

Dry muesli (with dried fruits and nuts)

Ground Sage

Dried Tarragon

Paprika Powder

Ground Dried Chili Peppers

Ground Dried Chili Peppers

Ground Savory

Bay Leaf

Pistachios

Dried dill

Fresh pistachios

Fresh pistachios

Milk-based protein powder supplement

Milk-based protein powder supplement

Peeled Sunflower Seeds

Peeled Sunflower Seeds

Dried Basil

Unprocessed wheat bran

Unprocessed wheat bran

Garlic

Marjoram Powder

Marjoram Powder

Roasted and salted pistachios

Roasted and salted pistachios

Roasted pistachios (unsalted)

Roasted pistachios (unsalted)

Dried shiitake mushrooms

Dried shiitake mushrooms

Celery Seeds

Dried Fernleaf Parsley

Dried Fernleaf Parsley

Sunflower Flour

Sunflower Flour

Garden Rocket Seeds

Garden Rocket Seeds

Roasted Sunflower Seeds (Peeled)

Roasted Sunflower Seeds (Peeled)

Dried Sun-Dried Chili Peppers

Dried Sun-Dried Chili Peppers

Anise Seeds

Onion Powder

Beech nut

Tomato Paste

Hemp Seeds

Dried Coriander Leaves

Dried Coriander Leaves

Dry corn kernels

Dry corn kernels

Dry amaranth groats (seeds)

Dry amaranth groats (seeds)

Buckwheat flour

Buckwheat flour

Gray nut

Fresh hazelnut

Roasted hazelnut

Roasted hazelnut

Black walnut

Whey protein powder

Whey protein powder

Pomegranate

Fennel seeds

Chickpea Flour

Fried potatoes

Walnut

Dried apricots low in water

Dried apricots low in water

Roasted Peanuts

Roasted Peanuts

Dried Chickpeas

Dried Chickpeas

Dried Lentils

Flaxseeds

Dry quinoa groats

Dry quinoa groats

Soy flour

Banana

Buckwheat

Fresh Bananas

Peanut Butter

Dried Lupin Beans

Dried Lupin Beans

Dried Mung Beans

Dried Mung Beans

Dried Azuki Beans

Dried Azuki Beans

Dried Red Kidney Beans

Dried Red Kidney Beans

Dried Black-Eyed Beans

Dried Black-Eyed Beans

Red or pink lentils, dry

Red or pink lentils, dry

Mature soybeans, dry

Mature soybeans, dry

Cumin Seeds

Unroasted Sesame Seeds

Unroasted Sesame Seeds

Caraway Seeds

Ground Cloves

Dry buckwheat groats (brown)

Dry buckwheat groats (brown)

Dry wheat groats

Dry wheat groats

Baked muesli (granola) in dry form, crispy, with honey

Baked muesli (granola) in dry form, crispy, with honey

Dry millet groats

Dry millet groats

Dry sorghum groats

Dry sorghum groats

Whole-grain white corn flour

Whole-grain white corn flour

Whole-grain yellow corn flour

Whole-grain yellow corn flour

Millet flour

Raw cashew

Multigrain crackers

Multigrain crackers

Dried spirulina (in powder form)

Dried spirulina (in powder form)

Cumin

Peanuts

Black pepper powder

Black pepper powder

Country-style potatoes

Country-style potatoes

Roasted cashews

Roasted cashews

Dried Apples

Fresh avocado

Baked sweet potato

Baked sweet potato

Fresh green hot chili pepper

Fresh green hot chili pepper

Raw Peanuts

Fresh Dandelion Leaves

Fresh Dandelion Leaves

Raw shiitake mushrooms

Raw shiitake mushrooms

Dry rye grain

Peanut flour

Halva

Dry Milk

Bell pepper

Oatmeal

Avocado

Cashew nuts

Potato

Cress salad

Kishmish Raisins

Kishmish Raisins

Red Cabbage

Parsley

Sorrel

Prunes

Sweet Potato (Batata)

Sweet Potato (Batata)

Rutabaga

Eggplant caviar

Eggplant caviar

Salted Popcorn

Sesame flour

Dried Peach

Raw sweet potato

Raw sweet potato

Mashed potatoes with milk and butter

Mashed potatoes with milk and butter

Raw celery root

Raw celery root

Fried onion

Fresh yellow bell pepper

Fresh yellow bell pepper

Raw Hubbard Squash

Raw Hubbard Squash

Dried Mature Peas

Dried Mature Peas

Boiled Lentils in Water

Boiled Lentils in Water

Mature boiled soybeans

Mature boiled soybeans

Tempeh

Frozen Brussels sprouts

Frozen Brussels sprouts

Fresh kale

Raw Bamboo Shoots

Raw Bamboo Shoots

Raw Okra

Fresh Basil

Fresh Mustard Greens

Fresh Mustard Greens

Boiled Spinach

Poppy Seeds

Ground Nutmeg

Ground Allspice

Ground Allspice

Sprouted soybeans in fresh form

Sprouted soybeans in fresh form

Sprouted lentils in fresh form

Sprouted lentils in fresh form

Ready-to-eat puffed wheat

Ready-to-eat puffed wheat

Unprocessed oat bran

Unprocessed oat bran

Whole wheat bread

Whole wheat bread

Unsalted popcorn

Unsalted popcorn

Soy protein powder

Soy protein powder

Dates

White Beans

White rice

Fresh lettuce

Raisins

Green peas

Cauliflower

High-Grade Macaroni

High-Grade Macaroni

Red currant

Fresh Morels

Pumpkin

Black Currant

Fig

Onion

Tomato Juice

Sea Buckthorn

Sour Cabbage

Cocoa Powder

Radish

Pineapple

Caramel

Dried Apricot

Persimmon

Brazilian Nut

Kiwi

Dried Figs

Fresh Apricot

Canned Apricots

Canned Apricots

Fresh Oranges

Fresh Grapefruit

Fresh Grapefruit

Fresh Cantaloupe Melon

Fresh Cantaloupe Melon

Fresh black currant

Fresh black currant

Fresh pineapple

Fresh pineapple

Canned pineapple

Canned pineapple

Fresh Antillian apricot

Fresh Antillian apricot

Fresh guava

Fresh mango

Dried peach

Cooked eggplant

Cooked eggplant

Fresh eggplant

Boiled green soybeans

Boiled green soybeans

Fresh green soybeans

Fresh green soybeans

Dry tofu cheese

Dry tofu cheese

Fermented tofu cheese (fuyu)

Fermented tofu cheese (fuyu)

Prepared edamame

Prepared edamame

Fresh red lettuce

Fresh red lettuce

Boiled Artichokes

Boiled Artichokes

Frozen Artichokes

Frozen Artichokes

Fresh Spanish Artichokes

Fresh Spanish Artichokes

Canned Bamboo Shoots

Canned Bamboo Shoots

Boiled Bamboo Shoots

Boiled Bamboo Shoots

Fresh Celery

Canned Asparagus

Canned Asparagus

Boiled Asparagus

Boiled Asparagus

Raw Petasites

Fresh Green Onion

Fresh Green Onion

Canned Spinach

Roasted Sesame Seeds

Roasted Sesame Seeds

Peeled Pumpkin Seeds

Peeled Pumpkin Seeds

Sprouted red kidney beans in fresh form

Sprouted red kidney beans in fresh form

Raw oyster mushrooms

Raw oyster mushrooms

Raw maitake mushrooms

Raw maitake mushrooms

Raw portobello mushrooms

Raw portobello mushrooms

Raw morel mushrooms

Raw morel mushrooms

Raw enoki mushrooms

Raw enoki mushrooms

Raw brown champignons

Raw brown champignons

Dry corn groats

Dry corn groats

Dry oat groats

Dry oat flakes (quick-cooking)

Dry oat flakes (quick-cooking)

Prepared amaranth grains

Prepared amaranth grains

Ready-to-eat puffed rice

Ready-to-eat puffed rice

Oat flour

Shelled pine nut

Shelled pine nut

Fresh almond

Indian naan bread

Indian naan bread

Breading crumbs

Breading crumbs

White wheat bread

White wheat bread

Soy protein isolate powder

Soy protein isolate powder

Soy protein concentrate powder

Soy protein concentrate powder

Watermelon

Grapes

Turnip

Green Onion

Apple

Cranberry

Bilberry

Dried pears

Raspberry

Mandarin

Beetroot

Lemon

Radish

Orange

Melon

Strawberry

Peach

Black chokeberry

Black chokeberry

Strawberry

Apricot

Blueberry

Cherry

Green beans

Mulberry

Sweet Cherry

Fresh chanterelle mushrooms

Fresh chanterelle mushrooms

Grapefruit

Quince

Olives

Pear

Plum

Gooseberry

Blackberries

Wakame seaweed

Pecan nut