Содержание Potassium в продуктах растительного происхождения

На этой странице полный список — содержание Potassium в растительного продуктах, в каких растительного продуктах содержится Potassium и в каких растительного продуктах много Potassium.

В приложении «Калорий Нет» вы можете автоматически отслеживать поступление Potassium из всех продуктов (включая растительного продукты), видеть процент покрытия суточной нормы и получать персональные рекомендации по рациону во время похудения.

Dried Apricot

Soy

Cumin

White Beans

Red beans

Pistachios

Cranberry

Dried peach

Onion Powder

Sea kale

Soy protein powder

Soy protein powder

Hulled Peas

Raisins

Roasted Sunflower Seeds (Peeled)

Roasted Sunflower Seeds (Peeled)

Chickpea Flour

Spinach

Milk-based protein powder supplement

Milk-based protein powder supplement

Dried Mature Peas

Dried Mature Peas

Flaxseeds

Peeled Pumpkin Seeds

Peeled Pumpkin Seeds

Roasted hazelnut

Roasted hazelnut

Sweet almonds

Fresh almond

Hazelnut

Poppy Seeds

Dried Chickpeas

Dried Chickpeas

Raw Peanuts

Dried Figs

Fresh hazelnut

Dried Lentils

Red or pink lentils, dry

Red or pink lentils, dry

Peanuts

Dates

Raw cashew

Brazilian Nut

Raw Petasites

Peeled Sunflower Seeds

Peeled Sunflower Seeds

Dried Apples

Roasted Peanuts

Roasted Peanuts

Pine nuts

Fresh green soybeans

Fresh green soybeans

Mustard

Cress salad

Sorrel

Shelled pine nut

Shelled pine nut

Buckwheat flour

Buckwheat flour

Fried potatoes

Potato

Unprocessed oat bran

Unprocessed oat bran

Roasted cashews

Roasted cashews

Dry quinoa groats

Dry quinoa groats

Peanut Butter

Boiled green soybeans

Boiled green soybeans

Baked muesli (granola) in dry form, crispy, with honey

Baked muesli (granola) in dry form, crispy, with honey

Dried pears

Boiled Bamboo Shoots

Boiled Bamboo Shoots

Raw Bamboo Shoots

Raw Bamboo Shoots

Button mushrooms

Button mushrooms

Bay Leaf

Black walnut

Mature boiled soybeans

Mature boiled soybeans

Dry rye grain

Dry amaranth groats (seeds)

Dry amaranth groats (seeds)

Raw chanterelle mushrooms

Raw chanterelle mushrooms

Whey protein powder

Whey protein powder

Fresh avocado

Sprouted soybeans in fresh form

Sprouted soybeans in fresh form

Baked sweet potato

Baked sweet potato

Boiled Spinach

Ground Nutmeg

Zucchini

Country-style potatoes

Country-style potatoes

Soy protein concentrate powder

Soy protein concentrate powder

Raw brown champignons

Raw brown champignons

Walnut

Prepared edamame

Prepared edamame

Dry oat groats

Sesame flour

Gray nut

Raw oyster mushrooms

Raw oyster mushrooms

Fresh guava

Tempeh

Fresh Morels

Raw morel mushrooms

Raw morel mushrooms

Chia Seeds

Roasted Sesame Seeds

Roasted Sesame Seeds

Fresh Spanish Artichokes

Fresh Spanish Artichokes

Fresh Dandelion Leaves

Fresh Dandelion Leaves

Boiled Spanish Artichokes

Boiled Spanish Artichokes

Dry wheat groats

Dry wheat groats

Fresh Mustard Greens

Fresh Mustard Greens

Multigrain crackers

Multigrain crackers

Milk chocolate

Oat flour

Frozen Brussels sprouts

Frozen Brussels sprouts

Unroasted Sesame Seeds

Unroasted Sesame Seeds

Boiled Lentils in Water

Boiled Lentils in Water

Raw portobello mushrooms

Raw portobello mushrooms

Peach

Dry sorghum groats

Dry sorghum groats

Dry oat flakes (quick-cooking)

Dry oat flakes (quick-cooking)

Raw enoki mushrooms

Raw enoki mushrooms

Fresh Bananas

Oat Flour

Radish

Ready-to-eat puffed wheat

Ready-to-eat puffed wheat

Canned Spinach

Fresh green hot chili pepper

Fresh green hot chili pepper

Raw sweet potato

Raw sweet potato

Corn sticks

Salted Popcorn

Beetroot

Dry muesli (with dried fruits and nuts)

Dry muesli (with dried fruits and nuts)

Fresh black currant

Fresh black currant

Sprouted lentils in fresh form

Sprouted lentils in fresh form

Eggplant caviar

Eggplant caviar

Prunes

Raw Hubbard Squash

Raw Hubbard Squash

Dry buckwheat groats (brown)

Dry buckwheat groats (brown)

Whole-grain white corn flour

Whole-grain white corn flour

Whole-grain yellow corn flour

Whole-grain yellow corn flour

Raw shiitake mushrooms

Raw shiitake mushrooms

Unsalted popcorn

Unsalted popcorn

Raw celery root

Raw celery root

Raw Okra

Fresh Basil

Dry corn kernels

Dry corn kernels

Boiled Artichokes

Boiled Artichokes

Mashed potatoes with milk and butter

Mashed potatoes with milk and butter

Red currant

White Currant

Fresh Cantaloupe Melon

Fresh Cantaloupe Melon

Fresh Celery

Apricot

Fresh Apricot

Whole wheat bread

Whole wheat bread

Frozen Artichokes

Frozen Artichokes

Apricot Juice

Turnip

Rutabaga

Radish

Fig

Eggplant

Fresh eggplant

Leek

Boiled Asparagus

Boiled Asparagus

Millet flour

Salad

Fresh lettuce

Caramel

Plum

Fresh kale

Fresh yellow bell pepper

Fresh yellow bell pepper

Raw maitake mushrooms

Raw maitake mushrooms

Gooseberry

Quince

Fresh Quince

Breading crumbs

Breading crumbs

Dry millet groats

Dry millet groats

Cherry plum

Fresh red lettuce

Fresh red lettuce

Sprouted red kidney beans in fresh form

Sprouted red kidney beans in fresh form

Halva

Fresh Oranges

Canned Asparagus

Canned Asparagus

Sour Cabbage

Fresh mango

Mandarin

Persimmon

Fresh Green Onion

Fresh Green Onion

Black chokeberry

Black chokeberry

Raspberry

Wheat flour of the highest grade

Wheat flour of the highest grade

Fresh white or yellow grapefruit

Fresh white or yellow grapefruit

Apple

Banana

Green beans

Fresh Barbados cherry

Fresh Barbados cherry

Canned Apricots

Canned Apricots

White wheat bread

White wheat bread

Lemon

Grapefruit

Fresh Grapefruit

Fresh Grapefruit

Prepared amaranth grains

Prepared amaranth grains

Fried onion

Dry tofu cheese

Dry tofu cheese

Indian naan bread

Indian naan bread

Canned pineapple

Canned pineapple

Cooked eggplant

Cooked eggplant

Patisson

Fresh Granny Smith Apples

Fresh Granny Smith Apples

Wholemeal wheat flour

Wholemeal wheat flour

Dry corn groats

Dry corn groats

Ready-to-eat puffed rice

Ready-to-eat puffed rice

Watermelon

Fresh Watermelon

Fresh Watermelon

Pineapple

Caramel popcorn

Caramel popcorn

Fresh pineapple

Fresh pineapple

Fresh Red Apples

Fresh Red Apples

Soy protein isolate powder

Soy protein isolate powder

Canned Bamboo Shoots

Canned Bamboo Shoots

Blueberry

Fermented tofu cheese (fuyu)

Fermented tofu cheese (fuyu)

Bilberry

Sunflower Flour

Sunflower Flour

Compote of dried fruits without sugar

Compote of dried fruits without sugar

Ros├й wine

Sweet Cherry

Blueberry

Wakame seaweed

Fresh Antillian apricot

Fresh Antillian apricot

Cashew nuts

Green peas

Corn grits porridge cooked in water

Corn grits porridge cooked in water

Avocado

Aspartame sugar substitute

Aspartame sugar substitute

Grapes

Kishmish Raisins

Kishmish Raisins

Olive oil

Dried Fernleaf Parsley

Dried Fernleaf Parsley

Dried Coriander Leaves

Dried Coriander Leaves

Dried dill

Dried Tarragon

Garden Rocket Seeds

Garden Rocket Seeds

Dried Basil

Paprika Powder

Soy flour

Cocoa Powder

Black pepper powder

Black pepper powder

Fennel seeds

Dried Peach

Dried apricots low in water

Dried apricots low in water

Dried Lupin Beans

Dried Lupin Beans

Dried Mung Beans

Dried Mung Beans

Dried Azuki Beans

Dried Azuki Beans

Dried Red Kidney Beans

Dried Red Kidney Beans

Dried Black-Eyed Beans

Dried Black-Eyed Beans

Mature soybeans, dry

Mature soybeans, dry

Cumin Seeds

Anise Seeds

Celery Seeds

Hemp Seeds

Caraway Seeds

Ground Cloves

Marjoram Powder

Marjoram Powder

Ground Allspice

Ground Allspice

Ground Dried Chili Peppers

Ground Dried Chili Peppers

Dried Sun-Dried Chili Peppers

Dried Sun-Dried Chili Peppers

Ground Savory

Ground Sage

Dried shiitake mushrooms

Dried shiitake mushrooms

Peanut flour

Unprocessed wheat bran

Unprocessed wheat bran

Unprocessed rice bran

Unprocessed rice bran

Beech nut

Roasted and salted pistachios

Roasted and salted pistachios

Roasted pistachios (unsalted)

Roasted pistachios (unsalted)

Fresh pistachios

Fresh pistachios

Dry Milk

Dried spirulina (in powder form)

Dried spirulina (in powder form)