Содержание Calcium в продуктах растительного происхождения

На этой странице полный список — содержание Calcium в растительного продуктах, в каких растительного продуктах содержится Calcium и в каких растительного продуктах много Calcium.

В приложении «Калорий Нет» вы можете автоматически отслеживать поступление Calcium из всех продуктов (включая растительного продукты), видеть процент покрытия суточной нормы и получать персональные рекомендации по рациону во время похудения.

Poppy Seeds

Cumin Seeds

Dry Milk

Bay Leaf

Cumin

Caraway Seeds

Ground Allspice

Ground Allspice

Anise Seeds

Ground Cloves

Chia Seeds

Whey protein powder

Whey protein powder

Black pepper powder

Black pepper powder

Onion Powder

Soy protein concentrate powder

Soy protein concentrate powder

Ground Dried Chili Peppers

Ground Dried Chili Peppers

Dry tofu cheese

Dry tofu cheese

Mature soybeans, dry

Mature soybeans, dry

Fresh almond

Soy

Flaxseeds

Sweet almonds

Ground Nutmeg

Multigrain crackers

Multigrain crackers

Fresh kale

Hazelnut

Paprika Powder

Soy flour

Fresh green soybeans

Fresh green soybeans

Parsley

Milk chocolate

Fresh Dandelion Leaves

Fresh Dandelion Leaves

Breading crumbs

Breading crumbs

Garlic

Soy protein powder

Soy protein powder

Soy protein isolate powder

Soy protein isolate powder

Fresh Basil

Dried Lupin Beans

Dried Lupin Beans

Dried Figs

Whole wheat bread

Whole wheat bread

Brazilian Nut

Sesame flour

Dry amaranth groats (seeds)

Dry amaranth groats (seeds)

Wakame seaweed

Boiled green soybeans

Boiled green soybeans

Dried Red Kidney Beans

Dried Red Kidney Beans

Caramel

Boiled Spinach

Dried Mung Beans

Dried Mung Beans

Roasted Sesame Seeds

Roasted Sesame Seeds

Peanut flour

Cocoa Powder

Canned Spinach

White wheat bread

White wheat bread

Roasted hazelnut

Roasted hazelnut

Apple

Banana

Green beans

Fresh Mustard Greens

Fresh Mustard Greens

Sunflower Flour

Sunflower Flour

Fresh hazelnut

Tempeh

Dried Black-Eyed Beans

Dried Black-Eyed Beans

Roasted and salted pistachios

Roasted and salted pistachios

Roasted pistachios (unsalted)

Roasted pistachios (unsalted)

Pistachios

Fresh pistachios

Fresh pistachios

Raw Petasites

Mature boiled soybeans

Mature boiled soybeans

Walnut

Raw Peanuts

Leek

Indian naan bread

Indian naan bread

Raw Okra

Cress salad

Peeled Sunflower Seeds

Peeled Sunflower Seeds

Salad

Fresh lettuce

Peanuts

Baked muesli (granola) in dry form, crispy, with honey

Baked muesli (granola) in dry form, crispy, with honey

Unprocessed wheat bran

Unprocessed wheat bran

Boiled Spanish Artichokes

Boiled Spanish Artichokes

Fresh Spanish Artichokes

Fresh Spanish Artichokes

Roasted Sunflower Seeds (Peeled)

Roasted Sunflower Seeds (Peeled)

Hemp Seeds

Sprouted soybeans in fresh form

Sprouted soybeans in fresh form

Dried Azuki Beans

Dried Azuki Beans

Dates

Prepared edamame

Prepared edamame

Dried apricots low in water

Dried apricots low in water

Black walnut

Unroasted Sesame Seeds

Unroasted Sesame Seeds

Oat Flour

Roasted Peanuts

Roasted Peanuts

Unprocessed oat bran

Unprocessed oat bran

Dried Chickpeas

Dried Chickpeas

Unprocessed rice bran

Unprocessed rice bran

Dried Apricot

Fresh black currant

Fresh black currant

Oat flour

Sorrel

Dry oat groats

Gray nut

Corn sticks

Fresh Green Onion

Fresh Green Onion

Dry oat flakes (quick-cooking)

Dry oat flakes (quick-cooking)

Turnip

Kishmish Raisins

Kishmish Raisins

Peanut Butter

Red or pink lentils, dry

Red or pink lentils, dry

Dry quinoa groats

Dry quinoa groats

Prepared amaranth grains

Prepared amaranth grains

Fermented tofu cheese (fuyu)

Fermented tofu cheese (fuyu)

Peeled Pumpkin Seeds

Peeled Pumpkin Seeds

Cashew nuts

Roasted cashews

Roasted cashews

Chickpea Flour

Dried Sun-Dried Chili Peppers

Dried Sun-Dried Chili Peppers

Caramel popcorn

Caramel popcorn

Fresh Morels

Raw celery root

Raw celery root

Raw morel mushrooms

Raw morel mushrooms

Buckwheat flour

Buckwheat flour

Sea kale

Rutabaga

Bilberry

Fresh Oranges

Fresh Celery

Dry wheat groats

Dry wheat groats

Dried Peach

Baked sweet potato

Baked sweet potato

Mandarin

Dried Mature Peas

Dried Mature Peas

Raw cashew

Dry muesli (with dried fruits and nuts)

Dry muesli (with dried fruits and nuts)

Radish

Fig

Dried Lentils

Potato

Dried pears

Red currant

White Currant

Fresh red lettuce

Fresh red lettuce

Halva

Sour Cabbage

Raw sweet potato

Raw sweet potato

Black chokeberry

Black chokeberry

Dried peach

Ready-to-eat puffed wheat

Ready-to-eat puffed wheat

Green peas

Cherry plum

Lemon

Frozen Brussels sprouts

Frozen Brussels sprouts

Radish

Raspberry

Gooseberry

Sprouted lentils in fresh form

Sprouted lentils in fresh form

Mashed potatoes with milk and butter

Mashed potatoes with milk and butter

Dry rye grain

Boiled Asparagus

Boiled Asparagus

Grapefruit

Fresh Grapefruit

Fresh Grapefruit

Zucchini

Boiled Artichokes

Boiled Artichokes

Plum

Wheat flour of the highest grade

Wheat flour of the highest grade

Apricot Juice

Eggplant caviar

Eggplant caviar

Fried onion

Prunes

Dried Apples

Boiled Lentils in Water

Boiled Lentils in Water

Frozen Artichokes

Frozen Artichokes

Sesame

Fresh guava

Fresh green hot chili pepper

Fresh green hot chili pepper

Raw brown champignons

Raw brown champignons

Sprouted red kidney beans in fresh form

Sprouted red kidney beans in fresh form

Dry buckwheat groats (brown)

Dry buckwheat groats (brown)

Wholemeal wheat flour

Wholemeal wheat flour

Spinach

Beetroot

Sweet Cherry

Blueberry

Canned pineapple

Canned pineapple

Canned Asparagus

Canned Asparagus

Shelled pine nut

Shelled pine nut

Raw chanterelle mushrooms

Raw chanterelle mushrooms

Grapes

Fried potatoes

Raw Hubbard Squash

Raw Hubbard Squash

Millet flour

Apricot

Pineapple

Patisson

Fresh Apricot

Fresh pineapple

Fresh pineapple

Raw Bamboo Shoots

Raw Bamboo Shoots

Dry sorghum groats

Dry sorghum groats

Fresh avocado

Fresh Barbados cherry

Fresh Barbados cherry

Fresh white or yellow grapefruit

Fresh white or yellow grapefruit

Boiled Bamboo Shoots

Boiled Bamboo Shoots

Dried spirulina (in powder form)

Dried spirulina (in powder form)

Quince

Fresh Quince

Fresh Antillian apricot

Fresh Antillian apricot

Fresh mango

Fresh yellow bell pepper

Fresh yellow bell pepper

Dried shiitake mushrooms

Dried shiitake mushrooms

Avocado

Pomegranate

Country-style potatoes

Country-style potatoes

Canned Apricots

Canned Apricots

Ros├й wine

Unsalted popcorn

Unsalted popcorn

Button mushrooms

Button mushrooms

Fresh Cantaloupe Melon

Fresh Cantaloupe Melon

Fresh eggplant

Cranberry

Persimmon

Canned Bamboo Shoots

Canned Bamboo Shoots

Dry millet groats

Dry millet groats

Watermelon

Salted Popcorn

Fresh Watermelon

Fresh Watermelon

Dry corn kernels

Dry corn kernels

Whole-grain white corn flour

Whole-grain white corn flour

Whole-grain yellow corn flour

Whole-grain yellow corn flour

Peach

Blueberry

Fresh Red Apples

Fresh Red Apples

Cooked eggplant

Cooked eggplant

Ready-to-eat puffed rice

Ready-to-eat puffed rice

Fresh Bananas

Fresh Granny Smith Apples

Fresh Granny Smith Apples

Dry corn groats

Dry corn groats

Raw oyster mushrooms

Raw oyster mushrooms

Raw portobello mushrooms

Raw portobello mushrooms

Raw shiitake mushrooms

Raw shiitake mushrooms

Olive oil

Coconut oil

Flaxseed Oil

Raw maitake mushrooms

Raw maitake mushrooms

Corn grits porridge cooked in water

Corn grits porridge cooked in water

Beech nut

Eggplant

Dried Basil

Ground Savory

Dried dill

Dried Tarragon

Fennel seeds

Garden Rocket Seeds

Garden Rocket Seeds

Poppy Seeds

Celery Seeds

Dried Fernleaf Parsley

Dried Fernleaf Parsley

Dried Coriander Leaves

Dried Coriander Leaves

Marjoram Powder

Marjoram Powder

Ground Sage

Milk-based protein powder supplement

Milk-based protein powder supplement